Do you ever heard the use of olive oil for hair benefits? Yes, it’s now been a common practice because of the wonderful effectiveness of olive oil to resolve your hair issue.
Olive oil is considered liquid gold. It is extracted from olive seeds and is mainly found in Mediterranean Sea areas. However, it is highly demandable across the globe. As per the research, it came to know that people of Greece are fond of using Olive Oil.
Most people are using this oil for cooking purposes, along with mustard and other refined oils. Apart from that, olive oil can be used for body and hair care.
Nutritionist experts always suggest using olive oil to make your dish healthy and tasty. Do you know this oil contains oleic acid and monounsaturated fat that are good for your health? Even you can intake it raw with any salads.
Olive as fruit is delicious; it has numerous benefits in human life. You can use it for preparing medicines and skincare products. Also, it is treated as a boon in the treatment of heart attack, migraine, constipation and some cure-able kinds of cancers, diabetes and so on.
After reading this blog, you learned about the benefits of of olive oil on your hair, how olive oil improves your hair growth and solves all your hair issues. You will also learn how to get rid of your everyday hair issues using olive oil.
Hair issues are prevalent for all of us, including men, children and the young generation. So, let’s check it out, keep reading and stay tuned with us.
Olive Oil For Hair Benefits
What are the benefits you will get from Olive Oil? Let’s talk about this.
Olive oil contains monounsaturated fat. And our hair can absorb that fat. Only a few oils can get into our hair layers, and olive oil is one of them. The rest oil sticks on top. Do you know the absorbent of monounsaturated fat is good for retaining hydration? Yeah, but remember oil never conditions hair, for that it needs water-based products.
Following are the benefits you get from olive oil.
- Prevent hair whitening
The oil also contains antioxidants that give your hair nutrition. It confines hair from radical damage and hair whitening.
- Olive oil for hair growth
Olive oil comprises fatty acids and antioxidants that add volume to hair. It soothes the scalp, strengthens hair beads and potentially increases hair growth.
- Strengthen hair
The antioxidant also sustains the health of hair. It nourishes the scalp. If you give an oil massage, it will make your hair quality better.
- Hair breakage reduction
Applying olive oil can be beneficial for hair breakage. The omega fatty acid protects hair from dryness and breakage. It also helps to better the complexion and texture of hair.
- Managing hair
The usage of handy gadgets for straitening or heating regularly damages the natural structure of the hair. To prevent this oiling is the best remedy. It will make your hair more manageable.
- Split ends care
In winter, split end of hair looks is apt. The season makes our hair so dry that it gets split at its end. Olive oil can keep moisturizing our hair.
- Frizzy hair
Oil is best to treat frizzy hair. Apply shampoo and hair products every day to make hair look frizzy. After washing, application oil can smoothen your frizzy hair.
How to apply olive oil to your hair?
Applying olive oil is different from our regular hair oil. You can use it in various ways for betterment. But for effective results, you have to follow some tips.
Follow these rules to get a volume of hair.
- Before shampoo, take a hot oil massage. Keep this for 30 minutes and raise it off. Use Lukewarm water for getting moisturized, shiny hair; these tips also help in hair growth.
- You can mix honey and egg yolk in the amount of 2 teaspoons for healthy hair.
- Want to get rid of dandruff? Add a few drops of lemon to the olive oil mixture, and it can prevent dandruff.
- No need to use oil daily; you can apply it weekly.
What types of olive oil is best for hair?
As I mentioned before, there are many kinds of olive oil. Can you apply any variation to your hair? No! that would be risky for you.
The oil that is present in your kitchen is not recommended for hair. Because when you heat the cooking olive oil, it smells weird which is not palatable.
Pure olive oil is a blend of extra virgin olive oil and refined olive oil. This oil is used for skin and hair. The Morpheme Remedies Organic Virgin oil is best for hair usage. It is cold compressed and 100% natural. For hair and skin, you can go with this.
The downsides of olive oil
It may be shocking news to you, but olive oil also has some side effects. That’s why you need to know the proper usage of this oil. Diabetic people should avoid this strictly.
Side effects on skin
If you are allergic to olive, then you must avoid olive oil too. Still, applying this oil to your skin can cause skin irritation and allergy. So, it is better to stay far from olive oil. If such a thing happens, please get in touch with your doctor without delay.
Side effects on health
- As it is rich in calories, more than two spoons of olive oil in your food can develop heart disease.
- Diabetes patients must not consume this oil without the permission of the doctor.
- Applying olive oil on cuts can increase the problem.
- Excessive intake of the oil can affect your blood pressure, or it may cause gallbladder blockage.
Note: heating olive oil for more than 20-30 minutes loses all its benefits even it causes various side effects.
Side effects on hair
Well, olive also can affect your hair in a bad way, shocking, but it’s true. If you are unaware of its correct usage, it can damage your hair and increase hair issues.
Read and know the effects to be safe and never use oil in a wrong or improper way.
- If you have acne issues on your face or back where your hair touches, you must avoid applying it because olive oil increases skin problems.
- Dandruff is also caused by yeast on your scalp. And on this investing, olive oil means feeding the yeast. Then it can increase your dandruff problem further. So, never apply olive oil directly to your scalp if you have dandruff. Always use the mixture I mentioned above.
- Olive oil includes burn temperature. So do not ever use this oil before running any kinds of hoot tools.
In the finale, everything has its good and evil sides. But that doesn’t mean we stop or avoid it. Olive Oil has plenty of advantages on our health, skin and especially for our hair. So, use it, I as I recommended above, it won’t harm your hair. If you follow my tips, it will improve your hair health, and you will get rid of the hair issues soon.